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apple beet cucumber smoothie

Apple Beet Cucumber Smoothie

Most juice blends taste like you're being punished. This one doesn't. Apple, beet, and cucumber blended whole with ice — bright, earthy, a little sweet. Tastes like a $12 cold-pressed juice, made in your Vitamix in 60 seconds.
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 2 servings
Course: Signature Drink
Cuisine: Health Drinks
Calories: 90
Ingredients Equipment Method Nutrition Video Notes

Ingredients
  

  • 1 cucumber halved
  • 1 apple cored
  • 2 beets peeled
  • 2 cups ice cubes

Equipment

  • Vitamix

Method
 

  1. Add all ingredients to the Vitamix and blend for 60 seconds until smooth.
  2. Pour into glasses and serve.

Nutrition

Calories: 90kcalCarbohydrates: 22gProtein: 2gSodium: 75mgPotassium: 520mgFiber: 4gSugar: 15gVitamin A: 18IUVitamin C: 12mgCalcium: 45mgIron: 1.2mg

Video

Notes

Pre-boiled and chilled beets work great here — saves prep time and blends smoother. Beets stain, so watch your cutting board and clothes. Fuji or Honeycrisp apples are a good call if you want it on the sweeter side. Store leftovers in an airtight container in the fridge for up to 24 hours.

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