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Lemon Lavender Wedding Cake Shake

Lemon Lavender Wedding Cake Shake

We set out to make a smoothie that tastes like our wedding cake. The lemon, lavender, and pistachio translated so well into a totally unique shake. We're talking about a sophisticated taste experience. And still, you get the nutritious elements such as spinach and oats, making it both indulgent and good for you. Incredibly tasty, this shake is perfect for special occasions or as a luxurious breakfast.
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 2 servings
Course: Protein Shakes, smoothies
Cuisine: American
Calories: 305
Ingredients Method Nutrition Video Notes

Ingredients
  

  • 1 1/2 cups (360 ml) milk of choice
  • 1 scoop (30 g) vanilla protein powder
  • 1 whole frozen banana
  • 1/4 cup (30 g) shelled pistachios
  • 1/4 teaspoon dried, edible lavender
  • 1 small lemon slice with peel
  • 1 whole pitted date
  • 1/4 cup (23 g) rolled oats
  • 1/2 cup (15 g) spinach
  • 3/4 cup (158 g) ice cubes

Method
 

  1. Add all ingredients to a high-performance blender in the order listed.
  2. Blend on high speed for 30-45 seconds until smooth.
  3. Pour into glasses and serve immediately.

Nutrition

Calories: 305kcal

Video

Notes

  • Adjust ice quantity for desired thickness.
  • Edible lavender can be found in natural food stores with bulk spices.
  • For a sweeter smoothie, add an extra date or use sweetened nut milk.

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