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–+ servings

The Coffee Smoothie

This Coffee Smoothie recipe offers a healthier, homemade alternative to popular coffee shop frappuccinos, combining the energizing effects of coffee with the nutritional benefits of a smoothie. Blending instant coffee with cocoa powder, peanut butter, and frozen banana, this drink delivers a perfect balance of caffeine, protein, and natural sweetness. Easy to prepare in a high-performance blender, this smoothie is not only more cost-effective than store-bought versions but also customizable to suit different dietary needs and preferences. Whether enjoyed as a breakfast on-the-go, a pre-workout boost, or an afternoon pick-me-up, this Coffee Smoothie provides a delicious way to fuel your day with fewer calories and more nutrients than traditional coffee drinks.
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Prep Time 2 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 2 servings
Course: Specialty Drinks
Cuisine: American
Calories: 212
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups (480 ml) milk of choice
  • 2 teaspoons instant coffee (or concentrated cold brew)
  • 1 Tablespoon (5 g) unsweetened cocoa powder
  • 2 Tablespoons (32 g) peanut butter
  • 1 whole frozen banana
  • Sweetener to taste (maple syrup, agave, etc)
  • 1 3/4 cups (368 g) ice cubes

Method
 

  1. Add all ingredients to a high-performance blender in the order listed.
  2. Blend on low speed, gradually increasing to high.
  3. Blend for 45-60 seconds or until smooth and creamy.
  4. Pour into glasses and serve immediately.

Nutrition

Calories: 212kcal

Notes

  • For a protein boost, add a scoop of vanilla or chocolate protein powder.
  • Concentrated cold brew can be used in place of instant coffee.
  • Adjust sweetness to taste with your preferred sweetener.

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