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–+ servings
Mango dressing made in our Vitamix.

Cilantro Lime Mango Dressing

Elevate your summer salads with this vibrant Cilantro Lime Mango Dressing. This quick and easy recipe combines the sweetness of mango with the zesty freshness of lime and cilantro, creating a perfect balance of flavors that will transport your taste buds to a tropical paradise. Ready in just 5 minutes using a high-performance blender, this homemade dressing is free from additives and bursts with natural, refreshing ingredients. Its bright flavor profile and beautiful color make it an impressive addition to any meal, from casual lunches to dinner parties. Versatile and delicious, this dressing transforms simple greens into a gourmet experience, proving that restaurant-quality salads can be easily recreated at home for a fraction of the cost.
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dressings
Cuisine: Mexican
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

  • ½ mango (80 g), peeled
  • ½ lime (30 g), peeled
  • 1 small piece lime with peel (for garnish)
  • 2 Tablespoons fresh cilantro
  • 3 Tablespoons (45 ml) olive oil
  • ¼ teaspoon salt
  • Freshly ground black pepper, to taste

Method
 

  1. Add all ingredients to the blender container.
  2. Start blending at low speed and gradually increase to high speed.
  3. Blend on high for 45 seconds.
  4. Pour over your favorite salad.

Nutrition

Calories: 80kcal

Notes

  • For a larger batch, consider doubling or tripling the recipe.
  • Fresh ingredients will yield the best flavor.
  • This dressing pairs well with Mexican-style salads (grilled corn, black beans, avocado, tomatoes, red onions, spinach) or summer fruit salads (blackberries, apricots, beets, slivered almonds).
  • Store any leftover dressing in an airtight container in the refrigerator for up to one week.

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