RA Relief Juice

5 from 1 vote

A green juice blend built specifically for people dealing with rheumatoid arthritis. Based on our popular NOYOKE Green Juice, with more anti-inflammatory ingredients loaded in — ginger, turmeric, flax, chia, and pineapple. Made in the blender so you keep the fiber and avoid the blood sugar spike. Makes enough for several 12-oz servings and keeps in the fridge for 48 hours.

Print Recipe

Prep Time 10

Cook Time 2

Total Time 12

Servings: 5 servings

Course: Signature Drink

Calories: 65

Ingredients Equipment Method Nutrition Video Notes

Ingredients

4 cup water
1 green apple cored
1 orange peeled
2 cup dark leafy greens any combination of kale, spinach, collard greens, or swiss chard
2 inch piece fresh ginger root rinsed, or 1 tablespoon ground ginger
1 inch piece fresh turmeric root rinsed, or 1 teaspoon ground turmeric
1 tablespoon ground flaxseeds
1 tablespoon chia seeds
1/4 teaspoon black pepper
1 lemon peeled
1 stalk celery
2 tablespoon pineapple chunks fresh or frozen
1 cup ice
small piece hot pepper optional — capsaicin has anti-inflammatory properties

Equipment

Vitamix

Method

Wash all produce. Cut anything large enough to fit through the blender opening. Add everything including the water to your Vitamix container and blend on high until completely smooth, about 1-2 minutes.
Serve right away or store in an airtight container in the fridge for up to 48 hours. Do not freeze.

Nutrition

Calories: 65kcalCarbohydrates: 13gProtein: 2gFat: 2gSodium: 30mgPotassium: 310mgFiber: 4gSugar: 7gVitamin A: 185IUVitamin C: 48mgCalcium: 75mgIron: 1.2mg

Video

Notes

Use whatever dark leafy greens you have — you don't need all of them. Any apple variety works fine. Black pepper is in here for a reason: it dramatically increases turmeric absorption. This juice is not meant to replace any prescribed medications for RA — check with your healthcare provider before making significant dietary changes.

Tried this recipe?

Let us know how it was!