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Hello Friend! This is the weekly email from Blending For Good. Our entire mission is to help people actually use their Vitamix. If you're not already a member, you can start your free week here. If you don't have one already, you can get your Vitamix through us. If you've already done one or both, high-five for being part of this. 🙌

Let's make spring rolls!

July 13, 2026
We got our 8-yo back from overnight camp today (the same one Lenny and I went to when we were kids). It's sooo good to have HIS ENERGY in the house. So in honor of his big return, this week's menu features some of his favorites that he missed while he was away.

-Shalva

Tasting Menu

Story time

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What do I need to know before getting a Vitamix? Only the following quick 31 things.

Read the article: Before you get a Vitamix, avoid these 31 mistakes
Or enjoy the live version where Shalva and I do a shot of green juice before every item. Yup.
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One last good thing

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shalva and lenny gale
Shalva & Lenny Gale
Blending For Good
Email: hello@blendingforgood.com
Phone: 612-354-5371
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