Tom Brady Smoothie (But Actually Good)
We tried Tom Brady's actual smoothie recipe and honestly, it was terrible. So we made our own version โ same nutrient-dense spirit with seeds, nuts, oats, and blueberries, but this one you'll actually want to drink.
Ingredients
Equipment
Method
- Add milk, blueberries, banana, oats, almond butter, and protein powder to your Vitamix in that order.
- Drop in the walnuts, hemp seeds, chia seeds, and ground flax seeds.
- Top with ice. Secure the lid and blend on high for 45โ60 seconds until smooth and creamy.
- Pour and enjoy. This one’s thick โ if it’s too thick for you, add a splash more milk and blend for another 10 seconds.
Video
Notes
Lenny & Shalva’s note: This smoothie is thick and meal-like by design. If you want it thinner, start with 2 cups of milk instead. The chia seeds will thicken things up even more if it sits, so drink it soon after blending. If you’re prepping ahead, measure out the dry ingredients (seeds, oats, protein powder, walnuts) into a jar the night before โ then just dump, add your liquids and frozen stuff, and blend.
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