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5 responses to “How to stop eating bread and get a 6-pack”

  1. Baines Avatar
    Baines

    Correct me if Im wrong….Wraps (which use tortillas instead of bread) are just as bad…and NOT a healthy choice to replace bread. Tortillas are high in calories and basically an โ€˜emptyโ€™ carb that the body also converts to fat quickly. Dont let the โ€˜thinnessโ€™ of a tortilla fool you. I encourage you all to do your own research on this.

  2. Mark Avatar
    Mark

    Awesome article Lenny. Iโ€™ve always had a bread hut over my rock hard abs. Going to give up bread now!!

    1. Lenny Gale Avatar

      Giving up bread is a great thing to do for a finite period of time. It can really jumpstart your physical and mental transformation. Go Mark!

  3. Sandra Avatar

    You are very good at vulgarizing science and making it funny to read. You convinced me. Starting Monday, no more bread, except for Saturdays. I will try this for 6 weeks…I will let you know if I uncover a six pack.

    1. Lenny Gale Avatar

      Thanks, Sandra.

      I think I’m most “funny” and convincing when I don’t try to be.

      All about the passion, ya know?

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