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12 responses to “Sweet Potato Muffins”

  1. Stacey Avatar
    Stacey

    Can you use a can of organic sweet potatoes?

    1. Shalva Gale Avatar

      Don’t see why not. I have never seen them canned before, I’ll keep my eyes out. Should work fine as they get mashed up like I’m assuming the canned ones are.

  2. John Avatar
    John

    This recipe “sounds” great. Any suggestions for preparing it without oil?

    1. Shalva Gale Avatar

      The 1 Tbsp of coconut oil is an optional topping. Skip it and these are still just as delish!

  3. Stacey Avatar
    Stacey

    newbie here, how long and temp to roast sweet potatoes (never roasted them b4) Also, never made a flax egg…recipes calls for 3…so sorry do not know what to do? Thank you for your help.

    1. Shalva Gale Avatar

      Roast sweet potatoes at 425F for 30-40 min. Flax eggs are just 1 TBSP flax meal and 3 TBSP water. So for 3 flax eggs you want 3 TBSP of flax and 9 TBSP of water. Let the mixture sit for 5 minutes and it gets “goopy” like an egg!

  4. Courtney A. Avatar
    Courtney A.

    Yumm!! Canโ€™t wait to make these!
    If I donโ€™t have any apples, but do I have unsweetened applesauce… will that work since itโ€™s all getting blended anyway? Do you think I should adjust the measurement to more like 1/4 or 1/3 cup or something? Just curious. I could totally go get some apples, but I would love it if I didnโ€™t have to, lol! ๐Ÿ˜‰

    1. Shalva Gale Avatar

      Hi Courtney,

      You actually don’t blend the apples, they are for texture (I found the muffins themselves to be a little mushy w/o them). You could certainly sub in something else with texture like nuts and the raisins help too ๐Ÿ™‚

    2. Courtney A. Avatar
      Courtney A.

      Lol, of course!??โ€โ™€๏ธ Obviously I didnโ€™t read past the list of ingredients & see that the apples get stirred in. ? Thank you so much! Congrats on the new baby, by the way! ? How exciting for you & Lenny. Thanks again & wishing you all the best!

    3. Shalva Gale Avatar

      I wouldn’t have read past the ingredients either:) Baby’s due date is today, no show. We’ll be excited when it makes its appearance!

  5. SIMONE Plaut Avatar

    Fantastic recipes
    Thanks!!!
    Simone
    London U.K.

    1. Shalva Gale Avatar

      Our absolute pleasure! Working on updating all recipes with UK measurements as well ๐Ÿ™‚

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