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2
servings5
minutes125
kcalThis Citrus Carrot Juice recipe offers a nutrient-rich, whole-food beverage option that can be easily prepared using a high-performance blender. The juice combines carrots, pineapple, and lemon, with an optional addition of ginger for added flavor and health benefits. Unlike traditional juicing methods, this recipe retains the fiber from the fruits and vegetables. The pineapple provides natural sweetness, eliminating the need for added sugars, while the lemon adds a tart, refreshing element. This juice can serve as a morning energizer or a midday refreshment. By using a high-performance blender, the ingredients are thoroughly blended, resulting in a smooth, consistent texture. This homemade juice offers a fresh alternative to store-bought options and allows for customization of ingredients based on personal preferences.
1 1/2 cups (354 ml) water
3 cups (675 g) pineapple, peeled and cut into chunks
1 1/2 cups (180 g) baby carrots
1 (1/4-inch thick) slice lemon, peel on
2 1/2 cups (325 g) ice cubes
1 Tablespoon (6 g) fresh ginger, peeled (optional)