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369 responses to “Creamy Wild Rice Soup”

  1. Kristin Avatar
    Kristin

    Made this exact recipe in the instant Pot and it was amazing!!

    1. Lenny Gale Avatar

      Great idea! Too bad the instant pot can’t also make the corn bread that goes so well with it! 🙂

  2. Mark Avatar
    Mark

    This didn’t work out for me. It came out very thick and flavorless. I had to add 6 cups of water just to come close to a soup consistency. (I tasted it before and after adding the water, to make sure I wasn’t just watering down the taste) I was careful to follow the recipe exactly, but alas, it’s safe to say I won’t be making again.

    1. Shalva Gale Avatar

      I’m so sorry to hear that, Mark! This is one of our most popular recipes by far. We’ve tweaked the instructions several times using suggestions from people who have cooked it at home. We hope you’ll give it another try.

  3. Jana Avatar
    Jana

    Thank you so much for this soup recipe! our family recently bought a vitamix AND recently switched to a vegan diet at the same time so your website is my saviour! Thabks fir all the work you do!
    Quick question about the soup….first time I made it exactly as you described and it was perfect. Next time is like to try leaving out the cashews to make it lighter and to share with someone with nut allergies. Have you tried this and do you think it will be okay? Thank you!!

    1. Shalva Gale Avatar

      So glad you’re enjoying our Vegan Vitamix Recipes. If you need to sub out the cashews, try a block of Firm Tofu, that’s usually a good replacement and turns creamy in the Vitamix.

  4. Veronica Avatar
    Veronica

    The taste is fabulous! Mine didn’t look like your picture though. Mine came out purplish brown, I think from the rice. I used sweet wild rice. The color of the soup was off putting even though it was very yummy!

    1. Shalva Gale Avatar

      Could be the rice but also could be the cashews. Sometimes when you soak them they turn purple! Google tells me that’s the “juice” of the fruit that leaks from the nut. Just don’t soak em as long and it shouldn’t be a problem.

  5. MN Jen Avatar
    MN Jen

    Nailed it! This is by far THE BEST wild rice soup I have ever had. Better than the omnivore version. I made some very minor changes to your recipe. 1. I didn’t use mushrooms because I didn’t have any and I don’t really like them unless they are blended into something. 2. I used 1/2 tsp of ground thyme instead of fresh as I didn’t have any of that either. 3. Since I didn’t use the mushrooms, I added an entire bag of frozen carrots to bulk it up a bit. The base of this soup could be used for potato soup, corn chowder, dumplings, even as a pot pie filling. Very very good. This Minnesotan is beyond happy!! Thank you so much for this recipe!!

    1. Shalva Gale Avatar

      You’re so right! We could use this base for so many other creamy things. Look for some pot pies in the future, they sound delicious 🙂

  6. Mary Avatar
    Mary

    Thanks for this recipe! It’s probably the best one I’ve tried since I started going WFPB. Since I only had 1/2 cup of the wild rice at home, I halved everything else, and it was wonderful! I’ll be back often for more great finds! (My Ninja did not quite emulsify the sauce like I’d hoped, but even the refurbished Vitamixes are out of my price range at the moment. Still tasted great, though!)

    1. Shalva Gale Avatar

      So glad you liked it, Mary. Next time you’ll have to make a double batch! Totally understand
      Vitamix being an investment, have you looked into Interest-Free Payment Plans?

  7. Nancy Avatar
    Nancy

    Made this for lunch today and it was amazing! Not sure I want to share it with my husband. I forwarded the recipe (as well as your web site) to my sister who will love this. Keep up the great work!

    1. Shalva Gale Avatar

      Thanks so much for sharing the love, Nancy <3

  8. Shelly Avatar
    Shelly

    Made this over weekend and it was amazing!! My husband’s first comment was, I wish you woulda made more! Love it!

    1. Shalva Gale Avatar

      Amazing! We almost always make a double batch, it’s worth the extra effort!

  9. Cindy Avatar
    Cindy

    I’ve made this twice…taking some to my grown daughter today. I’m pretty sure she’ll be thrilled. Thank you!

    1. Shalva Gale Avatar

      We hope she was just as thrilled as you!

  10. Renee Avatar

    2nd time making this soup! It’s fast and easy to make and DELICIOUS!!

    1. Shalva Gale Avatar

      Yay! You know it’s a winner when you make it again 🙂

  11. Kathy Alexander Avatar
    Kathy Alexander

    This soup is absolutely delicious. Thank you so much for the recipe.

    1. Shalva Gale Avatar

      Our pleasure! Thanks for taking the time to comment!

  12. J Avatar
    J

    Delicious! I used a chicken-less broth powder and water for the broth but only used 7 cups total and will likely only use 6 next time because we like our soup a little thicker. I only used 1/2 tsp of thyme because the one I have is strong and had to leave out the mushrooms because I was out. Great flavor and the Minnesotan husband was impressed that it was vegan. Thank you!

    1. Shalva Gale Avatar

      Sounds like you did some great edits to fit your family’s needs. Glad you enjoyed and we got the MN stamp of approval!

  13. Tracey W Avatar
    Tracey W

    when do you add the veg? is it with the rice for 30 mins or after? it doesn’t say. many thanks

    1. Shalva Gale Avatar

      We put the rice in first and then start chopping. It’s not an exact science, we just throw them in when they are chopped. That is during the 30 min the rice is cooking. Start with carrots, they take the longest to cook 🙂

  14. Amy Sanner Avatar
    Amy Sanner

    This recipe looks fantastic. My daughter is allergic to all nuts. Is there a way to replace the cashews? I have seen a ton of recipes that use soaked cashews for creaminess and have always assumed we just couldn’t make/eat those recipes. But I’d love to figure out how to make this!

    1. Cathy Johnston Avatar
      Cathy Johnston

      You might try substituting white beans for cashews.

    2. Shalva Gale Avatar

      Yup, more beans for cashews or even some tofu! Let us know how it works out.

  15. Jamie Bunkley Avatar
    Jamie Bunkley

    I made this in the instant pot I put everything in together except the cashew cream and set on high for 12 minutes. I let the steam out instantly and added the cashew cream and put the lid back on and set to warm and stuck it in the corner to stay warm until lunch time when we had bring soup and salad to work day. It is so delicious! One of my all time favorite …EVER!

    1. Shalva Gale Avatar

      So glad you liked it, Jamie! Sounds like the Instant Pot seriously cuts down on the cook time, awesome 🙂

  16. Karla Avatar
    Karla

    Has anyone tried freezing this? I have a ton!

    1. Shalva Gale Avatar

      We have a bunch in our freezer right now. It’s a little less creamy, but still absolutely delicious. Just let thaw on the counter and then reheat on stovetop. We add a little vegetable broth because it tends to get a little thick.

  17. Linda Melton Avatar

    Has anyone made this in the Instant Pot successfully?

    1. Shalva Gale Avatar

      We haven’t experimented with the Instant Pot yet, but there was a really helpful comment in the Clean Food Dirty Girl Group regarding this topic.

      The comment is: “I used the saute to saute the veggies (started with onion/garlic, then after a few minutes added the carrots/celery) then I added the veggie broth and let it heat up. Then I added the rice, put the lid on, cancelled the saute and set it on manual for 25 mins (so yes I waited for it to come up to pressure). When the time was up, I did quick release, added the rest of the ingredients, and set for another 5 mins (it didn’t take long at all for it to come up to pressure the second time). I would say all said and done, it took about an hour to cook it. I don’t know if it saved time, but I’m notoriously terrible at cooking rice so I prefer to leave to an appliance”. – Carissa Okie-Trolli

      Hope that helps!

  18. Linda Melton Avatar

    I am just making the soup. I didn’t see when to add the celery, carrots, onion and garlic so that they would have time to cook? It looks like you add them after the rice has cooked for 30 minutes?? Is that correct?

    1. Shalva Gale Avatar

      We like to get the rice cooking asap and then start chopping the veggies. Once you have the rice on, start chopping the celery, carrots, onion, garlic and pop them in as soon as you’re done. That should within the first 10 minutes the rice is cooking (depending on how fast you chop). You can also sautee the veggies first (as suggested by many followers) if you have time.

  19. Emily Avatar
    Emily

    Holy moley— you TOTALLY nailed this! I’m having company over today and wanted to give them a taste of MN but one is vegan and I was perplexed. JUST made this and tasted it and it is 100% like how my mom used to make it—minus the cream, cheese and chicken (of course!). Thank you!!

    1. Shalva Gale Avatar

      Yay! Really happy the MN came through even without the dairy 😉

  20. Margaret Avatar
    Margaret

    Thanks for the great recipe. As usual I usually change things up.
    I used walnuts, added rosemary and saute vegetables with some added spinach and mushrooms. Came out great. Thanks for the inspiration!

    1. Shalva Gale Avatar

      Sounds like some great changes to make it your own!

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