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369 responses to “Creamy Wild Rice Soup”

  1. Nicole Zach Avatar
    Nicole Zach

    I just made this recipe tonight and it tastes amazing! I will definitely be making this again. It’s such a comforting dish. I’ve made wild rice soup before, but never vegan. You honestly can’t even tell this is vegan. Thanks so much for the recipe!

    1. Shalva Gale Avatar

      Making it not taste vegan is always my goal, that’s how I know it’s good 😉

  2. Jenny Avatar
    Jenny

    I have made the same vegetable soup for the past 8 years or so, I very rarely change it up. I made this soup for the first time two weeks ago and am currently making it for the third time right now. Thank you so much for such a delicious recipe! Your blog is my new favourite site, I’m so happy to have stumbled across it!

    1. Shalva Gale Avatar

      Happy you stumbled across us too 🙂

  3. Heather Avatar
    Heather

    This soup is fantastic. My husband and I both love it and I have made it a number of times. I follow the directions exactly and it is perfect as is. I love that it has protein, no oil and lots of healthy ingredients. Thank you for sharing this.

    1. Shalva Gale Avatar

      Nice! This recipe is by far my most detailed in instructions. But there were so many questions when I first posted that I tried to answer them all. Glad it’s helpful!

  4. JJ Avatar
    JJ

    This was absolutely gorgeous! I don’t know what any of the negative remarks are about. They must have been doing something wrong. This was so good and super easy to make! Thank you for a great winter soup! 5 *****

    1. Shalva Gale Avatar

      Our pleasure, JJ. We were surprised the last few comments haven’t been as positive as usual too!

  5. Alanna Avatar
    Alanna

    Seriously was so nasty. I’m one of those people that even if something is gross, I can power through it so as not to waste money, couldn’t do it with this. It had zero amount of flavor. All you taste is wild rice and some kind of thing that isn’t pleasant, with a nasty texture. Literally was so excited to make this, only for us to take one bite each and throw it out. So disappointed.

    1. Shalva Gale Avatar

      Really sad to hear this as almost every comment (beyond the one calling me a pretentious writer) is not just positive but a glowing recommendation. Can I ask if you were using a high powered blender? Lots of our recipes can be made with any blender, but the base for this soup really is best when using something like a Vitamix.

  6. Janet Avatar
    Janet

    It seems a waste to throw away the liquid from the cannellini beans. Have you ever tried using it (which is about 1/2 cup) and then adding another 1/2 cup of vegetable broth to make up the 1 cup liquid when creaming the beans and cashews?

    1. Shalva Gale Avatar

      That’s a great idea, Janet! We do use the liquid from our cans of chickpeas. A handful of our recipes use aquafaba… my guess is the cannellini liquid has similar properties.

  7. Jenny Avatar
    Jenny

    I was planning on making this for dinner tonight as it is one of my favorites but I am out of wild rice. Do you think I could use pearled barley instead?

    1. Shalva Gale Avatar

      Apologies for not seeing this sooner. Did you use the barley? Sounds delicious to me!

  8. Tyler Durden Avatar
    Tyler Durden

    Your writing and diction make you sound like a couple of pretentious A-holes.

  9. Jessica Avatar
    Jessica

    My soup came out really thin. It feels like 64 oz broth was too much? The flavor was also a bit bland. Any thoughts on what went wrong? I followed the recipe exactly.

    1. Shalva Gale Avatar

      Hmm, it shouldn’t come out thin (if anything it sometimes is too thick). Perhaps your mushrooms were retaining a bit of water? That’s happened with ours before. If you’re willing to try again, use less broth, you can always add more in towards the end.

      If you’re feeling like the taste a bit bland for you it just needs a little more salt! We keep the salt content down in the recipe because we try to cater to the majority of people’s taste, but we always add a little sprinkle on top of each bowl. There’s also a suggestion below to add a splash of sherry on top, that would do the trick too!

  10. Karina Fraga Avatar
    Karina Fraga

    I made this soup over the weekend for the first time and had my non vegan roommate give it a try. He loved it! but if I can be completely honest and it’s coming from a good place, I did not like the cream. I was surprised that I would be the one who did not like it since I’ve been vegan for 2 years and i’m used to making recipes using all kind of alternatives and substitutions. For me the flavor of the cannellini beans came through empowering the whole soup. I’m sure it’s what helps make it creamy and delicious but I could not get past the flavor. I would like to make it again trying an alternative for the beans or maybe using another bean. I’m still discovering new flavors and exploring creativity when making recipes. I’ve been a fan for years since I bought my Vitamix and your cashew queso is a hit in my mixers. Continue the good work and sharing your work with the rest of us!!!

    1. Tammy Avatar
      Tammy

      I’ve found that Great Northern Beans have a more bland taste that disappears in the soup. You could also increase cashew ratio.

    2. Shalva Gale Avatar

      Completely honest is what we like, Karina (although if you told us you didn’t like the cashew queso we might be a bit suspect 😉

      Tammy is right, great northern beans are an excellent alternative if the cannellini beans are too strong of a taste for you. I think chickpeas would do the trick too (although I’ve never tried them in this recipe they certainly have a similar texture when blended).

      Try it again and let us know. It’s by far our most popular recipe so it’s helpful when people find awesome substitutions and can still enjoy the recipe!

  11. Andrea Avatar
    Andrea

    I.Love.This.Soup.
    So Good!
    I learned a lot about making creamy soup the vegan way!
    I shifting into vegan life with your help!
    Thank You So Much!

    1. Shalva Gale Avatar

      It is our absolute pleasure, so happy to hear it!

  12. Erika Avatar
    Erika

    Great soup! Perfect creaminess. This blend is going to be the base of many future creamy soups. 🤩

    1. Shalva Gale Avatar

      Thanks, Erika! We’ve used the same base several times to experiment with other soups too. Works great every time!

  13. Mommytx Avatar
    Mommytx

    Best soup ever! I even froze the rest and after defrosting it, this yummy soup still tasted the same as when I first made it! Making this for my parents on their next visit for sure. 5 thumbs up!!!

    1. Lenny Gale Avatar

      Thanks for this and for sharing this gem of ours — it’s our most popular recipe!

  14. Judy Avatar
    Judy

    Highly disappointed.
    I didn’t like this soup at all.

    1. Shalva Gale Avatar

      So sorry to hear that, Judy. If you scroll through the comments you’ll see this is our most popular recipe and universally loved. It would be helpful to know what you didn’t like about the recipe so that I could help you troubleshoot.

  15. Kevion Avatar
    Kevion

    Mushroom substitute?

    1. Shalva Gale Avatar

      Just skip em! They are for texture and absolutely do not need to be included.

  16. Jessica Avatar
    Jessica

    Can you use a food processor instead if you don’t have a Vitamix?

    1. Lenny Gale Avatar

      Yes, you should be able to 🙂

  17. Mhiz Avatar
    Mhiz

    My son has nut allergies. Any sub for cashews?

    1. Shalva Gale Avatar

      If you scroll thru the comments there are some good ideas. We have never tried the recipe without them so cannot vouch for the success.

  18. Theresa Avatar
    Theresa

    This soup is absolutely delicious! So so good! My husband loves it and he is really picky! I was wondering if this soup freezes well. I would like to double the recipe and freeze for another time. Thanks.

    1. Shalva Gale Avatar

      It does freeze well. We just add a little more broth when reheating.

  19. Michelle Avatar
    Michelle

    My non vegan partner loved this and asked me to add it to the rotation. That rarely happens! Great soup!!

    1. Shalva Gale Avatar

      Love it when we’re added to the rotation!

  20. tanna Avatar
    tanna

    I can’t even believe how amazing this recipe is. It came across my Youtube suggestions and I watched the video and since you mentioned it was one of your top recipes I thought I’d try it, otherwise I probably wouldn’t have. I’m so glad I did! Wow. I will be sharing this with everyone. So creamy and delicious rich umami flavor. (I added a little dulse flakes at the end since I’m vegan I like to add for iodine).
    Thank you for this recipe!

    1. Lenny Gale Avatar

      Super helpful comment, thank you! Glad you liked the soup — it’s the best

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