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Monkey Butter
Servings20
servingsPrep time5
minutesCalories80
kcalMonkey Butter is a unique and delicious homemade nut butter that captures the essence of banana bread in a spreadable form. This vegan recipe combines the richness of cashews and peanuts with the sweet flavors of maple syrup, vanilla, and banana chips, all accented with a hint of cinnamon. Easy to make in a high-performance blender, this versatile spread offers a creative twist on traditional nut butters, perfect for those looking to add variety to their pantry staples. Packed with nutrients and natural sweetness, Monkey Butter is an excellent choice for spreading on toast, adding to smoothies, or enjoying as a unique dip for fruit.
Ingredients
3 cups (375 g) raw cashews
1 cup (125 g) dry roasted peanuts
2 Tablespoons (30 ml) maple syrup
1 teaspoon (5 ml) vanilla extract
1.5 teaspoons (4 g) cinnamon
1 cup (84 g) dried banana chips
- Optional:
1/3 cup (66 g) coconut oil
Directions
- Add all ingredients except banana chips to a high-performance blender.
- Blend on high for 3-4 minutes, using the tamper to push ingredients into the blades.
- When smooth, add banana chips and blend for 30 more seconds.
Notes
- For a smoother consistency, add optional coconut oil.
- If avoiding peanuts, replace with more cashews.
- Minimum 4 cups of nuts needed for 64 oz container; use 32 oz container for smaller batches.
