Lemon Lavender Wedding Cake Shake

We set out to make a smoothie that tastes like our wedding cake. The lemon, lavender, and pistachio translated so well into a totally unique shake. We’re talking about a sophisticated taste experience. And still, you get the nutritious elements such as spinach and oats, making it both indulgent and good for you. Incredibly tasty, this shake is perfect for special occasions or as a luxurious breakfast.

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Prep Time 5

Cook Time 40

Total Time 1 10

Servings: 2 servings

Course: Protein Shakes, smoothies

Cuisine: American

Calories: 305

Ingredients Method Nutrition Video Notes

Ingredients

1 1/2 cups (360 ml) milk of choice
1 scoop (30 g) vanilla protein powder
1 whole frozen banana
1/4 cup (30 g) shelled pistachios
1/4 teaspoon dried, edible lavender
1 small lemon slice with peel
1 whole pitted date
1/4 cup (23 g) rolled oats
1/2 cup (15 g) spinach
3/4 cup (158 g) ice cubes

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Method

Add all ingredients to a high-performance blender in the order listed.
Blend on high speed for 30-45 seconds until smooth.
Pour into glasses and serve immediately.

Nutrition

Calories: 305kcal

Video

Notes

4 responses to “Lemon Lavender Wedding Cake Shake”

November 15, 2018

I dont own a vitamix yet, but Id like to try this! What can I substitute for the oats?

Lenny Gale

November 15, 2018

Chia seeds work fairly well for binding and thickening. Squash, too. Or, just skip ’em!

Cheryl

March 22, 2017

Omg I love love love this smoothie!!

Shalva Geffen

March 23, 2017

It’s one of our absolute favorites. Kind of like a craft cocktail, but in smoothie form 🙂

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Lemon Lavender Wedding Cake Shake