Name: Lemon Lavender Wedding Cake Shake
Prep time: 5 min
Cook time: 40 min
Total time: 70 min
Ingredients: 1 1/2 cups (360 ml) milk of choice; 1 scoop (30 g) vanilla protein powder; 1 whole frozen banana; 1/4 cup (30 g) shelled pistachios; 1/4 teaspoon dried, edible lavender; 1 small lemon slice with peel; 1 whole pitted date; 1/4 cup (23 g) rolled oats; 1/2 cup (15 g) spinach; 3/4 cup (158 g) ice cubes

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Lemon Lavender Wedding Cake Shake

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Comments

How’d it go? Tell us everything!

5 from 1 vote

4 responses to “Lemon Lavender Wedding Cake Shake”

TK

November 15, 2018

I dont own a vitamix yet, but Id like to try this! What can I substitute for the oats?

Reply
1. Lenny Gale
  
  November 15, 2018
  
  Chia seeds work fairly well for binding and thickening. Squash, too. Or, just skip ’em!
Cheryl

March 22, 2017

Omg I love love love this smoothie!!

Reply
1. Shalva Geffen
  
  March 23, 2017
  
  It’s one of our absolute favorites. Kind of like a craft cocktail, but in smoothie form 🙂

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