Name: Banana Nice Cream
Prep time: 2 min
Cook time: 40 min
Total time: 70 min
Ingredients: 2 whole frozen bananas, cut into thirds; 1/3 cup (82 g) almond butter; 1 15 oz can (425 g) chickpeas, drained; 2 teaspoons (10 ml) vanilla extract; 1 Tablespoon (14 g) sugar (we use coconut); Pinch of salt; 1/3 cup (60 g) vegan chocolate chips

Banana Nice Cream

This Banana Nice Cream recipe offers a simple, healthier alternative to traditional ice cream, using only frozen bananas to create a creamy, dairy-free dessert. Perfect for those following vegan, gluten-free, or low-fat diets, this one-ingredient wonder can be easily prepared in a high-performance blender in just minutes. The optional chickpea cookie dough mix-in adds protein and texture, transforming the nice cream into a more indulgent treat without compromising its health benefits. This versatile base recipe can be customized with various flavors and mix-ins, making it an excellent blank slate for creativity. Whether enjoyed as a quick snack, a guilt-free dessert, or a refreshing treat on a hot day, this Banana Nice Cream proves that delicious, creamy ice cream can be both simple to make and nutritionally balanced.

Print Recipe Add to Collection

Prep Time 2

Cook Time 40

Total Time 1 10

Servings: 2 servings

Course: Ice Creams

Cuisine: Dessert, Vegan

Calories: 105

Ingredients Method Nutrition Notes

Ingredients

2 whole frozen bananas, cut into thirds

Optional Cookie Dough Mix-in:

1/3 cup (82 g) almond butter
1 15 oz can (425 g) chickpeas, drained
2 teaspoons (10 ml) vanilla extract
1 Tablespoon (14 g) sugar (we use coconut)
Pinch of salt
1/3 cup (60 g) vegan chocolate chips

Get Recipe Ingredients

Method

Add frozen banana pieces to a high-performance blender.
Blend on high speed for 30-60 seconds, using the tamper to push ingredients from the corners into the blades.
If using mix-ins, add them and pulse a couple of times to incorporate.
Scoop directly from the blender container and serve immediately.

For Cookie Dough Mix-in:

Blend all ingredients except chocolate chips in a high-performance blender for 1-2 minutes, using the tamper.
Transfer to a bowl and refrigerate for 30 minutes.
Stir in chocolate chips and form into small chunks by hand.

Nutrition

Calories: 105kcal

Notes

6 responses to “Banana Nice Cream”

Taylor

August 10, 2020

Do you think you could make this in the 20oz container, or because you cannot use a tamper would nothing really happen? I just got the Venturist Costco package and I’m kicking myself, thinking to take it back and get your refurbished venturist package, reading through everything I just want the A3500 to be a little more affordable though! haha.

Taylor

August 10, 2020

Oh, disregard my last comment, I just did a google search ice cream in 20oz vitamix container and your post conveniently came right up
Taylor

August 10, 2020

https://s45509.p20.sites.pressdns.com/vitamix-containers/#:~:text=Things%20like%20ice%20cream%20(Wendy's,juices%2C%20nut%20milks%2C%20etc.

Such a bummer, I want to make smaller servings, but have the 64oz container. Hmmm.
Sam Diamond

August 10, 2020

I hear ya, Taylor. Send us an email at hello@s45509.p20.sites.pressdns.com if you want to talk it through.

Also you’re right, the main downfall of those smaller containers is that you can’t fit the tamper in for thicker blends. They can be great at making small batches, but you do have to be mindful of the liquids-to-solids/frozens ratio.

beth

April 15, 2017

what did you add to yours? in the top photo looks like granola or something? I find the banana taste too strong when I make this so I want something flavourable to add in!
Thanks!

Lenny Gale

April 16, 2017

We folded in some chickpea cookie dough. It’s fabulous like this.

Your cart (items: 0)

Products in cart
Product	Details	Total
	Available on backorder Previous price: Discounted price: Save	Save

FREE shipping on orders $100 or more!

Comments from the community

What worked
What you did differently
Stories from when you had it

Banana Nice Cream