Name: Fuul (Somali-Style Fava Bean Stew)
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 2 tablespoons olive oil; 1 medium onion, finely diced; 5 garlic cloves, minced or crushed; 4 large tomatoes, roughly chopped; 1 teaspoon fine sea salt, or to taste; 4 teaspoons ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon ground black pepper; 1/8 teaspoon ground cinnamon; 1/8 teaspoon ground cardamom; 14 ounce can small fava beans, rinsed; 1/4 cup tomato sauce; 1 cup water (plus up to 1/3 cup more if stew thickens too much); 1 handful fresh cilantro leaves, roughly chopped; anjero or flatbread, for serving (optional)